HOW TO DO ROMANIAN DEADLIFTS (RDLs): Build Beefy Hamstrings With Perfect Technique Jeff Nippard 6:22 4 years ago 2 967 452 Скачать Далее
The ULTIMATE RDL Tutorial (Romanian Deadlift) Squat University 7:12 2 years ago 245 719 Скачать Далее
How To Perform PERFECT Romanian Deadlifts | RDLs (Everything You Need To Know) E3 Rehab 12:55 3 weeks ago 30 629 Скачать Далее
Finally Feel Your Hamstrings On The SLDL | Targeting The Muscle Renaissance Periodization 9:31 1 year ago 172 790 Скачать Далее
HOW TO DEADLIFT WITH DUMBBELLS / Fix Your RDL Form Kimberly Kinch 8:02 3 years ago 587 010 Скачать Далее
How to do the ROMANIAN DEADLIFT! | 2 Minute Tutorial Max Euceda 2:00 3 years ago 141 139 Скачать Далее
Dumbbell Romanian (RDL) Deadlift |TECHNIQUE for Beginners Mike | J2FIT Strength & Conditioning 1:19 4 years ago 1 688 534 Скачать Далее
How to Perform Romanian Deadlift - Hamstring Leg Exercise Buff Dudes 1:38 11 years ago 7 043 027 Скачать Далее
How to do a Dumbbell RDL / Romanian Deadlift Denvyr | Realistic Fitness Dietitian 0:48 1 year ago 6 433 Скачать Далее